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histoire\u003C\u002Fstrong>\u003C\u002Fp>\n",[371],{"target":9,"title":9,"url":422},"https:\u002F\u002Freduction.panzani.fr\u002FUser\u002Flogout.aspx?ReturnUrl=https:\u002F\u002Freduction.panzani.fr\u002FOffers\u002FOffersAPI.aspx?partnerKey=14099B368A",{"nodes":424},[425],{"slug":426,"id":427,"databaseId":428},"difficulte","dGVybTo3Mw==",73,{"bannerTitle":349,"bannerDescription":430,"preferencesButtonLabel":431,"acceptAllButtonLabel":432,"declineAllButtonLabel":433,"savePreferencesButtonLabel":434,"modalTitle":435,"modalDescription":436,"cookies":437,"silentMode":187,"editMode":187,"privacyPolicyLinkButtonLabel":481,"privacyPolicyLink":482},"\u003Cp>Panzani et ses partenaires (voir dans “Personnaliser”) utilisent des cookies afin d’établir des statistiques sur le volume de fréquentations du site, afficher de la publicité personnalisée en fonction de votre navigation, votre profil et votre localisation, mesurer l’audience des publicités, vous permettre d’accéder à votre compte le cas échéant, permettre le bon fonctionnement du site et mettre en oeuvre des mesures de sécurité. Vous pouvez vous opposer au traitement de vos données en cliquant sur “Continuer sans accepter” ou, si vous les avez acceptés, retirer votre consentement à tout moment en cliquant sur “Cookies” en bas de votre écran. Pour plus d’informations, consultez notre \u003Ca href=\"https:\u002F\u002Fwww.groupe-panzani.fr\u002Fpolitique-de-protection-de-la-vie-privee\">Politique de protection de la vie privée\u003C\u002Fa>.\u003C\u002Fp>\n","PERSONNALISER","TOUT ACCEPTER","CONTINUER SANS ACCEPTER","ENREGISTRER","Panneau de gestion des cookies","En autorisant ces services tiers, vous acceptez le dépôt et la lecture de cookies et l'utilisation de technologies de suivi nécessaires à leur bon fonctionnement.",[438,444,449,454,463,469,476],{"title":439,"description":440,"script":28,"loadScriptBeforeConsent":187,"noScript":28,"items":441},"Matomo","Ce cookie est utilisé par Matomo pour recueillir des statistiques sur les visites du site web par les utilisateurs. 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Sa durée de conservation est de 3 mois.",[467],{"label":468,"value":468,"required":187},"_glc_",{"title":470,"description":471,"script":472,"loadScriptBeforeConsent":187,"noScript":28,"items":473},"Pinterest","Ce cookie est utilisé par Pinterest pour suivre pour comprendre l’interaction des utilisateurs avec le site et les services Pinterest. 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https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-1136782084-474x316.jpg 474w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-1136782084-370x247.jpg 370w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-1136782084-143x95.jpg 143w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-1136782084-180x120.jpg 180w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-1136782084-868x579.jpg 868w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-1136782084-664x443.jpg 664w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-1136782084-389x259.jpg 389w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-1136782084-173x115.jpg 173w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-1136782084-135x90.jpg 135w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-1136782084-242x161.jpg 242w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-1136782084-59x39.jpg 59w",{"width":495,"height":496},[502],"green","\u003Cp>Découvrez\u003Cbr \u002F>\n\u003Cstrong class=\"highlighted-yellow\">nos recettes\u003C\u002Fstrong>\u003C\u002Fp>\n",[404],{"fieldGroupName":506,"idAnchor":28,"relation":507},"CustomBlocksContentBlockBlockCardsLayout",{"nodes":508},[509],{"id":510,"title":511,"customCards":512},"cG9zdDozNjU4","Page recettes et conseils – Top recettes",{"blockCards":513},{"theme":514,"title":516,"titleTag":517,"titleSize":519,"layout":521,"align":523,"background":525,"cards":532},[515],"white","\u003Cp>Le top recettes\u003Cbr \u002F>\n\u003Cstrong>du moment\u003C\u002Fstrong>\u003C\u002Fp>\n",[518],"h2",[520],"small",[522],"inline",[524],"right",{"node":526},{"altText":9,"sourceUrl":527,"srcSet":528,"mediaDetails":529},"https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2.png","https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-868x805.png 868w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-300x278.png 300w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-1024x950.png 1024w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-768x713.png 768w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-1536x1425.png 1536w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-992x920.png 992w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-767x712.png 767w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-576x534.png 576w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-450x417.png 450w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-50x46.png 50w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-136x126.png 136w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-200x186.png 200w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-160x148.png 160w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-210x195.png 210w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002Fassiette-2-163x151.png 163w, 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1550w",{"width":530,"height":531},1550,1438,[533],{"title":28,"source":534,"sourceManualList":28,"sourceCategory":28,"sourcePost":28,"sourceRecipe":28,"type":536,"items":538},[535],"manual",[537],"auto",[539,653,766,886],{"type":540,"image":28,"size":542,"surtitle":28,"title":28,"subtitle":28,"theme":544,"username":28,"newItem":187,"number":546,"imagePackshot":28,"promo":28,"linkType":547,"link":549,"linkUrl":28,"itemDuo":648},[541],"recipe",[543],"normal",[545],"beige","1",[548],"link_relation",{"nodes":550},[551],{"id":552,"databaseId":553,"title":554,"uri":555,"link":555,"productsRecipes":556,"category":607,"recipeAcfFields":623},"cG9zdDoxOTczNA==",19734,"Biscuits à la datte – Bradj","https:\u002F\u002Fwww.zakia.fr\u002Fnos-recettes-conseils\u002Fnos-recettes\u002Fbiscuits-a-la-datte-mbardja",{"background":28,"contents":557,"description":600,"fieldGroupName":601,"image":602,"horizontalImg":187},[558,577,595],{"fieldGroupName":559,"title":560,"ingredientsRepeat":561},"ProductsRecipesContentsIngredientsLayout","Ingrédients",[562,566,569,571,574],{"fieldGroupName":563,"ingredient":564,"quantity":565},"ProductsRecipesContentsIngredientsRepeat","\u003Cp>g de \u003Ca href=\"https:\u002F\u002Fwww.zakia.fr\u002Fnos-couscous-et-semoules\u002Fcouscous-fin-copy-3-copy-copy\">semoule moyenne Zakia \u003C\u002Fa>\u003C\u002Fp>\n",500,{"fieldGroupName":563,"ingredient":567,"quantity":568},"\u003Cp>g d’huile de tournesol\u003C\u002Fp>\n",150,{"fieldGroupName":563,"ingredient":570,"quantity":568},"\u003Cp>ml d’eau\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":572,"quantity":573},"\u003Cp>g de sel\u003C\u002Fp>\n",5,{"fieldGroupName":563,"ingredient":575,"quantity":576},"\u003Cp>g de dattes dénoyautées\u003C\u002Fp>\n",250,{"fieldGroupName":578,"title":28,"subtitle":579,"listType":580,"list":582},"ProductsRecipesContentsListLayout","\u003Cp>Préparation\u003C\u002Fp>\n",[581],"number",[583,585,587,589,591,593],{"text":584,"picto":28},"Mélangez la semoule MOYENNE ZAKIA et l’huile de tournesol avec les mains. Laissez reposer 10 min.",{"text":586,"picto":28},"Ajoutez petit à petit les 150 mL d’eau froide, en ramassant avec les mains le mélange pendant 5 min. Le mélange doit devenir homogène. Ajoutez les 5g de sel et mélangez lentement pendant 3 min. Puis laissez reposer 15 min.",{"text":588,"picto":28},"Divisez en deux la pâte. Etalez le 1er pâton au rouleau afin de former un cercle d’une épaisseur d’1 cm. La pâte ne doit pas être friable et craqueler, sinon ajoutez très légèrement de l’eau.",{"text":590,"picto":28},"Mettez à cuire à la vapeur les dattes dénoyautées et coupées en deux. Mixez-les. Etalez la marmelade de dattes sur le disque de pâte.",{"text":592,"picto":28},"Prenez le second pâton et étalez-le sur une planche comme le premier. Puis disposez-le délicatement sur celui garni de marmelade afin de le couvrir intégralement. Aplatissez-le à l’aide d’un rouleau. Découpez des petits carrés de 6 à 8 cm de côté.",{"text":594,"picto":28},"Préchauffez une poêle antiadhésive avec un peu de matière grasse et disposez-y les biscuits. La surface des biscuits à la datte doit dorer. Cela peut prendre quelques minutes. Retournez le biscuit sur l’autre face.",{"fieldGroupName":596,"title":597,"titleTag":598,"subtitle":599,"contentText":28},"ProductsRecipesContentsTextLayout","\u003Cp>L’astuce en plus\u003C\u002Fp>\n",[371],"\u003Cdiv class=\"content-text-color\">\n\u003Cp>Pour une saveur encore plus gourmande, ajoutez dans votre marmelade de dattes une pincée de cannelle ou quelques gouttes d’eau de fleur d’oranger.\u003C\u002Fp>\n\u003C\u002Fdiv>\n","\u003Cp>Les biscuits à la datte, Bradj, sont une douceur traditionnelle incontournable du Maghreb. Préparés avec la semoule moyenne Zakia et une farce généreuse aux dattes, ils offrent un biscuit fondant, croustillant à l’extérieur et parfumé. Parfaits pour l’ Aïd, les goûters ou pour accompagner un thé à la menthe.\u003C\u002Fp>\n","ProductsRecipes",{"node":603},{"altText":9,"srcSet":604,"sourceUrl":605,"mediaDetails":606},"https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-539974594-960x1080.jpg 960w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-539974594-750x843.jpg 750w","https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-539974594.jpg",{"width":495,"height":496},{"nodes":608},[609,614,618],{"name":610,"databaseId":611,"uri":612,"parentDatabaseId":613},"Entre 15 et 30 minutes",41,"\u002Fcategory_recipes\u002Fentre-15-et-30-minutes",39,{"name":615,"databaseId":616,"uri":617,"parentDatabaseId":428},"Facile",74,"\u002Fcategory_recipes\u002Ffacile",{"name":619,"databaseId":620,"uri":621,"parentDatabaseId":622},"Sucré",107,"\u002Fcategory_recipes\u002Fsucre",106,{"duration":624,"relation":625},"Préparation : 30 minutes  |  Repos : 25 minutes  |  Cuisson : 30 minutes",{"title":626,"miniature":28,"items":627},"\u003Cp>Les produits qu’il vous faut\u003C\u002Fp>\n",{"nodes":628},[629],{"id":630,"title":631,"uri":632,"link":632,"reductionAmount":28,"primaryCat":28,"categoryProducts":633,"productsRecipes":641},"cG9zdDoyMDI4Nw==","Semoule moyenne","https:\u002F\u002Fwww.zakia.fr\u002Fnos-couscous-et-semoules\u002Fsemoule-moyenne-2",{"nodes":634},[635,639],{"uri":636,"name":48,"databaseId":637,"parentDatabaseId":638},"\u002Fcategory_products\u002Fnos-couscous-et-semoules",50,112,{"uri":640,"name":33,"databaseId":638,"parentDatabaseId":28},"\u002Fcategory_products\u002Fnos-produits",{"image":642},{"node":643},{"altText":9,"srcSet":644,"sourceUrl":645,"mediaDetails":646},"https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002F2503027-PAN-Zakia-Semoule-Moyenne-834379-2d-Face-HD-173x260.png 173w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002F2503027-PAN-Zakia-Semoule-Moyenne-834379-2d-Face-HD-200x300.png 200w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002F2503027-PAN-Zakia-Semoule-Moyenne-834379-2d-Face-HD-683x1024.png 683w, 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couscous","https:\u002F\u002Fwww.zakia.fr\u002Fnos-recettes-conseils\u002Fnos-recettes\u002Fcouscous-de-chou",{"background":28,"contents":667,"description":696,"fieldGroupName":601,"image":697,"horizontalImg":187},[668,678,693],{"fieldGroupName":559,"title":560,"ingredientsRepeat":669},[670,673,676],{"fieldGroupName":563,"ingredient":671,"quantity":672},"\u003Cp>kg de graines de couscous Zakia\u003C\u002Fp>\n",1,{"fieldGroupName":563,"ingredient":674,"quantity":675},"\u003Cp>verres d’eau\u003C\u002Fp>\n",2,{"fieldGroupName":563,"ingredient":677,"quantity":675},"\u003Cp>c. à soupe d’huile\u003C\u002Fp>\n",{"fieldGroupName":578,"title":28,"subtitle":579,"listType":679,"list":680},[581],[681,683,685,687,689,691],{"text":682,"picto":28},"Dans un plat creux, verser 1kg de graines de couscous. Ajouter 2 cuillères à soupe d’huile, et 2 à 3 verres d’eau. Laissez absorber l’eau.",{"text":684,"picto":28},"En attendant, porter à ébullition environ 1.5L d’eau dans la partie inférieure du couscoussier.",{"text":686,"picto":28},"Mélanger les graines de couscous en les roulants du bout des doigts pour bien les séparer.",{"text":688,"picto":28},"Mettre le couscous égrainé dans le panier supérieur du couscoussier. Faire cuire pendant 10 minutes.",{"text":690,"picto":28},"Egrainer, saler, puis répéter une deuxième cuisson si nécessaire.",{"text":692,"picto":28},"Egrainer encore une fois, ajouter du beurre ou de l'huile et servir.",{"fieldGroupName":596,"title":597,"titleTag":694,"subtitle":695,"contentText":28},[371],"\u003Cp>Pour un couscous encore plus léger, égrenez-le délicatement à la fourchette après chaque passage à la vapeur. Vous pouvez également parfumer l’eau du couscoussier avec un bouquet d’herbes pour un arôme subtil.\u003C\u002Fp>\n","\u003Cp>Découvrez la méthode traditionnelle pour préparer un couscous parfaitement grainé et aéré. Grace au couscous Zakia, il reste léger, tendre et non collant, idéal pour accompagner vos viandes, légumes et bouillons parfumés. Une préparation simple et authentique, comme à la maison !\u003C\u002Fp>\n",{"node":698},{"altText":9,"srcSet":699,"sourceUrl":700,"mediaDetails":701},"https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-933437882-960x1080.jpg 960w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-933437882-750x843.jpg 750w","https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-933437882.jpg",{"width":702,"height":496},2119,{"nodes":704},[705,710,715,719,723,727],{"name":706,"databaseId":707,"uri":708,"parentDatabaseId":709},"Automne",92,"\u002Fcategory_recipes\u002Fautomne",89,{"name":711,"databaseId":712,"uri":713,"parentDatabaseId":714},"Couscous",46,"\u002Fcategory_recipes\u002Fcouscous",43,{"name":716,"databaseId":717,"uri":718,"parentDatabaseId":613},"Plus de 30 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59w","https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD.png",{"width":95,"height":95},{"type":763,"image":28,"surtitle":28,"title":28,"subtitle":28,"size":764,"theme":765,"username":28,"newItem":187,"number":28,"imagePackshot":28,"promo":28,"link":28},[650],[543],[515],{"type":767,"image":28,"size":768,"surtitle":28,"title":28,"subtitle":28,"theme":769,"username":28,"newItem":187,"number":770,"imagePackshot":28,"promo":28,"linkType":771,"link":772,"linkUrl":28,"itemDuo":882},[541],[543],[545],"3",[548],{"nodes":773},[774],{"id":775,"databaseId":776,"title":777,"uri":778,"link":778,"productsRecipes":779,"category":854,"recipeAcfFields":865},"cG9zdDoyMDMzOQ==",20339,"Couscous de la mer sauce épicée","https:\u002F\u002Fwww.zakia.fr\u002Fnos-recettes-conseils\u002Fnos-recettes\u002Fcouscous-de-la-mer-sauce-epicee",{"background":28,"contents":780,"description":846,"fieldGroupName":601,"image":847,"horizontalImg":187},[781,822,843],{"fieldGroupName":559,"title":560,"ingredientsRepeat":782},[783,785,787,790,792,794,796,799,801,804,806,808,810,813,816,818,820],{"fieldGroupName":563,"ingredient":784,"quantity":675},"\u003Cp>kg de filets de poissons blancs fermes (congre, bar, lotte, mérou, daurade, rascasse…)\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":786,"quantity":565},"\u003Cp>g de couscous \u003Ca href=\"https:\u002F\u002Fwww.zakia.fr\u002Fnos-couscous-et-semoules\u002Fcouscous-moyen\">moyen\u003C\u002Fa> Zakia\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":788,"quantity":789},"\u003Cp>carottes\u003C\u002Fp>\n",4,{"fieldGroupName":563,"ingredient":791,"quantity":789},"\u003Cp>tomates\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":793,"quantity":789},"\u003Cp>courgettes moyennes\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":795,"quantity":672},"\u003Cp>poivron (rouge de préférence)\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":797,"quantity":798},"\u003Cp>g de pois chiches cuits\u003C\u002Fp>\n",400,{"fieldGroupName":563,"ingredient":800,"quantity":675},"\u003Cp>navets\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":802,"quantity":803},"\u003Cp>cm de branche de céleri\u003C\u002Fp>\n",15,{"fieldGroupName":563,"ingredient":805,"quantity":672},"\u003Cp>noix de gingembre frais\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":807,"quantity":672},"\u003Cp>L de fumet de poisson frais\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":809,"quantity":672},"\u003Cp>bouquet de persil plat et coriandre mélangés\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":811,"quantity":812},"\u003Cp>c. à soupe de cumin moulu\u003C\u002Fp>\n",1.5,{"fieldGroupName":563,"ingredient":814,"quantity":815},"\u003Cp>c. à café de curcuma\u003C\u002Fp>\n",0.5,{"fieldGroupName":563,"ingredient":817,"quantity":672},"\u003Cp>c. à café de paprika\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":819,"quantity":637},"\u003Cp>g de beurre\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":821,"quantity":672},"\u003Cp>pincée de safran\u003C\u002Fp>\n",{"fieldGroupName":578,"title":28,"subtitle":579,"listType":823,"list":824},[581],[825,827,829,831,833,835,837,839,841],{"text":826,"picto":28},"Ébouillanter les tomates, peler-les, épépiner-les et couper-les en dés. Rincer et égoutter les pois chiches. Peler et râper le gingembre.",{"text":828,"picto":28},"Eplucher les carottes, les navets et le céleri. Couper les extrémités des courgettes. Laver le tout et couper en morceaux. Faire des lanières de poivron en ayant enlevé les cloisons et les graines.",{"text":830,"picto":28},"Dans une marmite, verser le fumet de poisson. Ajouter le gingembre, le safran, les épices et le bouquet d’herbes. Saler, poivrer et faite cuire jusqu’à ébullition. Réduire le feu pour obtenir une petite ébullition.",{"text":832,"picto":28},"Mettre les légumes à cuire, en commençant par les poivrons, les navets, le céleri et les carottes. Après 10 min, introduire les courgettes et les tomates. Faire cuire encore 10 min, puis ajouter les pois chiches.",{"text":834,"picto":28},"Ajouter les filets de poissons dans le bouillon. Laissez cuire 8 à 10 min.",{"text":836,"picto":28},"Préparer les graines de couscous selon le mode de préparation rapide ou traditionnel.",{"text":838,"picto":28},"Poser la semoule en dôme sur un grand plat chaud en creusant le centre. Placer les légumes et les poissons à l’intérieur, puis verser un peu de bouillon sur la graine. Ajouter les herbes ciselées.",{"text":840,"picto":28},"Délayer 2 à 3 cuillères de harissa dans un bol avec une louche du bouillon. Servir à coté pour que chacun assaisonne à sa convenance.",{"text":842,"picto":28},"La cuisson doit être progressive pour permettre aux légumes puis aux poissons de s'imprégner pleinement du bouillon parfumé. La semoule peut être préparée à la vapeur pour un résultat traditionnel ou simplement hydratée pour une version rapide.",{"fieldGroupName":596,"title":597,"titleTag":844,"subtitle":845,"contentText":28},[371],"\u003Cdiv id=\"av_section_1\" class=\"avia-section main_color avia-section-small avia-no-border-styling avia-bg-style-scroll avia-builder-el-3 el_after_av_layout_row avia-builder-el-last container_wrap fullsize\">\n\u003Cdiv class=\"container\">\n\u003Cdiv class=\"template-page content av-content-full alpha units\">\n\u003Cdiv class=\"post-entry post-entry-type-page post-entry-646\">\n\u003Cdiv class=\"entry-content-wrapper clearfix\">\n\u003Cdiv class=\"flex_column av_three_fifth no_margin flex_column_div av-zero-column-padding avia-builder-el-9 el_after_av_two_fifth avia-builder-el-last \">\n\u003Csection class=\"av_textblock_section \">\n\u003Cdiv class=\"avia_textblock \">\n\u003Cdiv class=\"bloc clearfix\">\n\u003Cp>Vous pouvez mélanger plusieurs variétés de poissons pour enrichir les saveurs. Ajouter 2 c. à s. de feuilles de coriandre et de persil ciselées juste avant de servir.\u003C\u002Fp>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fsection>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Cdiv id=\"footer-page\" class=\"container_wrap footer-page-content footer_color\">\n\u003Cdiv id=\"av_section_2\" class=\"avia-section main_color avia-section-small avia-no-border-styling avia-bg-style-fixed avia-builder-el-0 avia-builder-el-no-sibling av-minimum-height av-minimum-height-custom container_wrap fullsize\" data-section-bg-repeat=\"repeat\">\n\u003Cdiv class=\"container\">\n\u003Cp> \u003C\u002Fp>\n\u003Cdiv class=\"post-entry post-entry-type-page post-entry-646\">\n\u003Cdiv class=\"entry-content-wrapper clearfix\">\n\u003Csection class=\"av_textblock_section \">\n\u003Cdiv class=\"avia_textblock av-mini-font-size-overwrite av-mini-font-size-11\">\u003C\u002Fdiv>\n\u003C\u002Fsection>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Cp> \u003C\u002Fp>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n","\u003Cp>Découvrez une version marine et parfumée du couscous traditionnel : un mélange de poissons blancs, de légumes fondants et d’épices orientales. Le couscous Zakia absorbe parfaitement les saveurs du bouillon pour offrir un plat complet, généreux et riche en goût. Un couscous chaleureux, idéal pour de grandes tablées.\u003C\u002Fp>\n",{"node":848},{"altText":9,"srcSet":849,"sourceUrl":850,"mediaDetails":851},"https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-158312195-960x1080.jpg 960w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-158312195-750x843.jpg 750w","https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002FGettyImages-158312195-scaled.jpg",{"width":852,"height":853},2560,1714,{"nodes":855},[856,857,858,862,863,864],{"name":706,"databaseId":707,"uri":708,"parentDatabaseId":709},{"name":711,"databaseId":712,"uri":713,"parentDatabaseId":714},{"name":859,"databaseId":860,"uri":861,"parentDatabaseId":428},"Moyen",75,"\u002Fcategory_recipes\u002Fmoyen",{"name":716,"databaseId":717,"uri":718,"parentDatabaseId":613},{"name":724,"databaseId":725,"uri":726,"parentDatabaseId":709},{"name":728,"databaseId":729,"uri":730,"parentDatabaseId":622},{"duration":866,"relation":867},"1 h 10 MIN",{"title":626,"miniature":868,"items":872},{"node":869},{"altText":9,"srcSet":870,"sourceUrl":760,"mediaDetails":871},"https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD-1024x1024.png 1024w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD-300x300.png 300w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD-150x150.png 150w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD-768x768.png 768w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD-1536x1536.png 1536w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD-2048x2048.png 2048w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD-992x992.png 992w, 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https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD-173x173.png 173w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD-135x135.png 135w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD-242x242.png 242w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002F2503026-PAN-Zakia-Couscous-Moyen-kg-834380-2d-Face-HD-59x59.png 59w",{"width":95,"height":95},{"nodes":873},[874],{"id":750,"title":751,"uri":752,"link":752,"reductionAmount":28,"primaryCat":28,"categoryProducts":875,"productsRecipes":878},{"nodes":876},[877],{"uri":636,"name":48,"databaseId":637,"parentDatabaseId":638},{"image":879},{"node":880},{"altText":9,"srcSet":759,"sourceUrl":760,"mediaDetails":881},{"width":95,"height":95},{"type":883,"image":28,"surtitle":28,"title":28,"subtitle":28,"size":884,"theme":885,"username":28,"newItem":187,"number":28,"imagePackshot":28,"promo":28,"link":28},[650],[543],[515],{"type":887,"image":28,"size":888,"surtitle":28,"title":28,"subtitle":28,"theme":889,"username":28,"newItem":187,"number":890,"imagePackshot":28,"promo":28,"linkType":891,"link":892,"linkUrl":28,"itemDuo":970},[541],[543],[545],"4",[548],{"nodes":893},[894],{"id":895,"databaseId":896,"title":897,"uri":898,"link":898,"productsRecipes":899,"category":943,"recipeAcfFields":952},"cG9zdDoxOTg1Mw==",19853,"Crêpes feuilletées Msemen","https:\u002F\u002Fwww.zakia.fr\u002Fnos-recettes-conseils\u002Fnos-recettes\u002Fcrepes-feuilletees-msemen",{"background":28,"contents":900,"description":935,"fieldGroupName":601,"image":936,"horizontalImg":187},[901,913,932],{"fieldGroupName":559,"title":560,"ingredientsRepeat":902},[903,906,909,911,912],{"fieldGroupName":563,"ingredient":904,"quantity":905},"\u003Cp>g de \u003Ca href=\"https:\u002F\u002Fwww.zakia.fr\u002Fnos-couscous-et-semoules\u002Fcouscous-fin-copy-3-copy\">semoule fine Zakia \u003C\u002Fa>\u003C\u002Fp>\n",750,{"fieldGroupName":563,"ingredient":907,"quantity":908},"\u003Cp>g de sucre\u003C\u002Fp>\n",3,{"fieldGroupName":563,"ingredient":910,"quantity":908},"\u003Cp>g de levure de boulanger sèche\u003C\u002Fp>\n",{"fieldGroupName":563,"ingredient":570,"quantity":798},{"fieldGroupName":563,"ingredient":572,"quantity":908},{"fieldGroupName":578,"title":28,"subtitle":579,"listType":914,"list":915},[581],[916,918,920,922,924,926,928,930],{"text":917,"picto":28},"Délayez la levure de boulanger dans 50 mL d’eau tiède et attendre 10 min.",{"text":919,"picto":28},"Mélangez la semoule FINE ZAKIA, et le sucre avec un robot ménager à petite vitesse. Puis ajoutez petit à petit 350 mL d’eau tiède en mélangeant à petite vitesse pendant 5 min.",{"text":921,"picto":28},"Ajoutez les 50 mL de levure délayée et augmentez la vitesse du pétrissage pendant 5 min. Terminez en ajoutant 3g de sel et mélangez à grande vitesse pendant 15 min jusqu’à ce que la pâte blanchisse. La pâte doit être extensible, très souple et lisse.",{"text":923,"picto":28},"Huilez-vous généreusement les mains afin de sortir la pâte de la cuve du robot ménager, la bouler puis la diviser en environ 15 pâtons. Couvrez-les et laissez reposer pendant 15 min.",{"text":925,"picto":28},"Huilez généreusement le plan de travail et vos mains. Aplatissez le pâton puis étendez-le en formant un disque. La pâte étirée doit devenir très fine, quasi transparente.",{"text":927,"picto":28},"Une fois un grand disque formé, pliez le côté haut du cercle jusqu’au centre, faire de même avec le côté bas jusqu’au centre. Prenez le côté gauche et pliez-le jusqu’au centre et faire de même avec le côté droit. Un carré d’environ 15 cm de côté doit être formé. Avant de plier, une garniture (viande hachée ou légumes cuisinés par exemple) peut être positionnée au centre du disque.",{"text":929,"picto":28},"Démoulez les gâteaux. Les servir tièdes poudrés de praliné.",{"text":931,"picto":28},"Préchauffez une grande poêle à fond épais, anti-adhésive et graissée. Disposez le carré formé au centre de la poêle et l’étirer à nouveau doucement, sans appuyer, en début de cuisson. La pâte de vos Msemen doit devenir transparente et commencer à se feuilleter. Après 1min30, retournez-là pour cuire l’autre côté et obtenir une coloration dorée.",{"fieldGroupName":596,"title":597,"titleTag":933,"subtitle":934,"contentText":28},[371],"\u003Cp>Pour obtenir un feuilletage parfait, n’hésitez pas à huiler généreusement le plan de travail et vos mains à chaque manipulation. Plus la pâte est souple et étirée, plus vos Msemen seront réussis.\u003C\u002Fp>\n","\u003Cp>Les Msemen sont des crêpes feuilletées emblématiques du Maghreb, appréciées pour leur texture souple, fine et légèrement croustillante. Préparées avec la semoule fine Zakia, elles sont parfaites pour accompagner un thé, un café ou être garnies selon vos envies : miel, fromage, viande hachée ou légumes. Une recette traditionnelle incontournable à réaliser chez soi !\u003C\u002Fp>\n",{"node":937},{"altText":9,"srcSet":938,"sourceUrl":939,"mediaDetails":940},"https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-2194447696.jpg 724w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-2194447696-300x200.jpg 300w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-2194447696-576x384.jpg 576w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-2194447696-450x300.jpg 450w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-2194447696-50x33.jpg 50w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-2194447696-157x105.jpg 157w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-2194447696-200x133.jpg 200w, 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https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002F2503027-PAN-Zakia-Semoule-Fine-834378-2d-Face-HD-445x667.png 445w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002F2503027-PAN-Zakia-Semoule-Fine-834378-2d-Face-HD-389x584.png 389w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002F2503027-PAN-Zakia-Semoule-Fine-834378-2d-Face-HD-135x203.png 135w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002F2503027-PAN-Zakia-Semoule-Fine-834378-2d-Face-HD-242x363.png 242w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002F2503027-PAN-Zakia-Semoule-Fine-834378-2d-Face-HD-59x89.png 59w","https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F11\u002F2503027-PAN-Zakia-Semoule-Fine-834378-2d-Face-HD.png",{"width":647,"height":95},{"type":971,"image":28,"surtitle":28,"title":28,"subtitle":28,"size":972,"theme":973,"username":28,"newItem":187,"number":28,"imagePackshot":28,"promo":28,"link":28},[650],[543],[515],{"fieldGroupName":506,"idAnchor":28,"relation":975},{"nodes":976},[977],{"id":978,"title":979,"customCards":980},"cG9zdDozNjY0","Page recettes et conseils – Les dernières recettes",{"blockCards":981},{"theme":982,"title":983,"titleTag":984,"titleSize":985,"layout":986,"align":987,"background":989,"cards":995},[515],"\u003Cp>Les dernières recettes\u003Cbr 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plats","https:\u002F\u002Fwww.zakia.fr\u002Fnos-recettes-conseils\u002Fnos-conseils\u002Fles-vertus-secretes-des-epices-indispensables-a-vos-plats",{"image":1082},{"node":1083},{"altText":9,"srcSet":1084,"sourceUrl":1085,"mediaDetails":1086},"https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-1211290959-1024x683.jpg 1024w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-1211290959-300x200.jpg 300w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-1211290959-768x512.jpg 768w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-1211290959-1536x1024.jpg 1536w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-1211290959-2048x1365.jpg 2048w, https:\u002F\u002Fbackend.zakia.fr\u002Fapp\u002Fuploads\u002F2025\u002F02\u002FGettyImages-1211290959-992x661.jpg 992w, 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